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Katherine Taylor posted a discussion:Our Simple Ideas About Nutrition & Fitness
The Age Before Beauty :-)) Workshop ;-)
Sunday, April 21st, 1 p.m. - 4 p.m.
Shael Stonebridge (R.H.N. -- Registered Holistic Nutritionist) Katherine Taylor (BSc. (Kinesiology, Optimal Health Coach) Presenting a Joint Workshop on Nutrition &... see more Our Simple Ideas About Nutrition & Fitness
The Age Before Beauty :-)) Workshop ;-)
Sunday, April 21st, 1 p.m. - 4 p.m.
Shael Stonebridge (R.H.N. -- Registered Holistic Nutritionist) Katherine Taylor (BSc. (Kinesiology, Optimal Health Coach) Presenting a Joint Workshop on Nutrition & Fitness.
Location: ATP Studio South in Arbutus Village. #180- 4255 Arbutus St., Vancouver, BC
-- Session 1 Shael -- Restore YOUR Vitality with nutritious WHOLE foods!
Most North Americans suffer ill-health because of our refined foods -- this likely includes YOU -- it certainly included ME. There are so many damaged & destroyed foods out in the marketplace with so little nutrition -- foods that have had all their complex, God-given, nutrient richness ruined by processing AND they contain POISONS. 50% of the population is expected to experience cancer in their lifetime -- learning about what is good for YOUR body and what is not is a WISE INVESTMENT.
YOU will learn about each of these with their solutions and alternatives and much more:
-- Session 2 Katherine’s Simple Ideas About Fitness!
On April 21st Katherine will discuss her simple ideas about fitness. This conversation will encompass general topics such as: how to create a personalized activity plan that fits into your lifestyle, and most of all, how to stick to it! She will focus on fast, effective methods of training, such as the ULTIMATE 4 minute workout. She will cover how to properly structure your goals and action steps to set yourself up to “win”, no more yo-yoing with your diet and exercise, Katherine will show you how to make lasting life long changes to your health that you will love! There will be plenty of time for question and answer.
-- Session 3 Shael -- The Re-VITAL-izing Gallstone Cleanse/Liver Flush!
␣␣Learn why gallstones in the gallbladder AND in the liver can cause so many health problems, like food cravings, weight gain, malabsorption, osteoporosis, lack of energy, low immunity and many more issues! ␣␣Hear all about Shael’s Gallstone Odyssey - how he cleansed over 10,000 gallstones from his gallbladder
and liver AND lost 45 pounds, restored his energy 5-fold, and is eating 1/3 as much as before. ␣␣And learn this simple Flush/Cleanse for your Liver and Gallbladder that can restore YOUR vital normal
flow of bile (this is beneficial even if you have had your gallbladder removed) AND restore the pH bal ance of YOUR entire digestive system AND restore the proper functioning of YOUR Liver as the “oil filter” of the body!
-- Session 4 Katherine’s Home Exercises!
To finish off the presentation the group will take part in a 30 minute demonstration session on various exercises that can be performed at home, at a gym, or at the beach! Katherine is a dynamic, enthusiastic speaker, don’t miss out on your chance to hear this one of a kind presentation and workout!
Biographies & Other Information
Katherine Taylor is an Optimal Health Coach based out of Kitsilano and downtown Vancouver. She holds her Bachelor of Science in Kinesiology, and is a certified personal trainer and group fitness instructor. After cycling across Canada Katherine decided to relocate to Vancouver to be closer to the mountains, the sea, and the fresh air. She now enjoys a career in health and fitness as a health coach who encompasses fitness, nutrition, and coaching into her practice. She also works as a part time physical education teacher at a local private high school. Her passion for health and fitness stems from a desire to live a healthy, happy, fulfilled life! Her mission in life is to strengthen the health of the nation, one step at a time!
Katherine Taylor, Optimal Health Coach Business websites: www.optimal-health-coaching.com www.katherinetaylor.myunivera.com http://www.facebook.com/KatherineTaylorFitnessAndHealth Blog: http://kin-katherine.livejournal.com/
Twitter: @TaylorKFitness Cell Phone: 604-353-1116 Linkedin: http://www.linkedin.com/pub/katherine-taylor/5a/50a/308
Shael Stonebridge, R.H.N. (Registered Holistic Nutritionist) over 20 years ago, in his early 40’s was feeling bloated, overweight, lacking in energy and constantly catching colds. He did not think that he should feel this mediocre at such a young age. This led to a 25+-year exploration of nutrition during which he has learned many things that have made him feel much healthier and vital than he did even in his 20’s!
Over the last few years by employing the knowledge he has gained, Shael has lost 45 pounds easily and naturally -- and this has stayed off with minimal effort!, increased his endurance by a factor of 5, is eating 1/3 of the food he was eating 1-year ago AND feels like Fred Astaire when he walks -- light as a feather!
Now in his mid-60’s, Shael is an R.H.N. and Author (My Simple Ideas About Nutrition), with a tremendous passion to share the wealth of knowledge that he has gained with every person interested in achieving greater WELLNESS and exceptional VITALITY.
Shael works with his Clients to help them achieve wellness and vitality for themselves through liver gallstone cleansing (StoneCleanse) and life-giving organic whole foods. He is an accomplished and enthusiastic speaker with 6-years of Toastmasters training and 2 DTM (Distinguished Toastmaster) designations.
All 4 sessions over 3-hours for only $29.99! Limited seating capacity -- MAXIMUM 15 Sign up early to avoid disappointment at: www.MySimpleIdeasAboutNutrition.com Payment methods accepted: Cash, PayPal:1 month ago -
Monika Becker posted a discussion:Are you curious about coaching and want to find out what style and focus would suit you best?
Well, join us on April 20th (9am - 4pm) at the Buzz Cafe and experience 4 x 20 min coaching sessions with 4 coaches of your choice for only $35.
You have 17 different coaches to choose from and... see more Are you curious about coaching and want to find out what style and focus would suit you best?
Well, join us on April 20th (9am - 4pm) at the Buzz Cafe and experience 4 x 20 min coaching sessions with 4 coaches of your choice for only $35.
You have 17 different coaches to choose from and can purchase several bundles of 4 sessions if you wish. Go to http://speedcoachingresults.com/ for all details including the list of participating coaches and much more.
This will be an awesome event - I hope you can join us!
Big Thank You to Shawn Dimen Bearman from Radical Ideas Coaching http://radicalcoach.coachesconsole.com/v2/radicalcoach/website for organizing it all!1 month ago-
Toni Serofin WOW! what a great idea and offering. Thank you!1 month ago
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Toni Serofin I'm very excited about attending the event. See you there!1 month ago
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Christine Till posted a discussion:At 1pm today I will be posting the podcast with Rob Pineau of SkyBlue Coaching. Please watch for it, and be ready to help with a "push".1 year ago
- Bonnie Sainsbury, Maggie McKee, and Garry Johnson like this.
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Garry Johnson Look forward to what Rob has to share.1 year ago
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Christine Till posted a discussion:Help us with a "Push" through your social media and get as many views to this as possible.
The number we need to beat is 105. If we work together, we can set a new rercord! Be sure to view the podcast, so it registers before you send it out. Thanks a million!1 year ago -
Mia Weinberg posted a discussion:The Province is seeking qualified consultants to provide Executive Coaching services to
employees at the executive level within government. The purpose of this RCSA is to
establish a pool of qualified executive coaches who are available to be referred to
executive employees, on an as, if... see more The Province is seeking qualified consultants to provide Executive Coaching services to
employees at the executive level within government. The purpose of this RCSA is to
establish a pool of qualified executive coaches who are available to be referred to
executive employees, on an as, if and when requested basis.
http://tinyurl.com/6gx25mm1 year ago- See 1 more comment...
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Kenton MacDonald-Lin Mia, I know several coaches. It is mainly career coaches you are looking for or would biz coaches and life coaches work? Can fire off my contacts to you.
1 year ago -
Mia Weinberg It's not for me, it's just a call I saw on BCBid and thought others might be interested. If you know of anyone just send them the link http://tinyurl.com/6gx25mm and they can follow up through that.1 year ago
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Kenton MacDonald-Lin mia, tried the link and is not showing up. thanks.1 year ago
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Mia Weinberg Solicitation Number: ON-002108
item 162 listed by Purchasing Services on the BCBid website
http://www.bcbid.gov.bc.ca1 year ago
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Ronald Lee posted a discussion:Hello there!
I've just posted a new video featuring my guest speaker for Wednesday's Vancouver Coaches and Consultants event here: http://www.meetup.com/Vancouver-Consultants/events/15793827/
Hope you enjoy it!
Ronald2 years ago