Updates from Employees

• 
  Lee-Ann Duarte posted a discussion:

  Does Your Mind Need a Detox?

  In a day and age when many of us are seeking to reduce toxins and pollution in our environment and our body, the mind is often overlooked.
  
  The use of organ language is one way we pollute our minds. What is organ language? It’s when someone describes a thought or an emotion by referring to a... see more In a day and age when many of us are seeking to reduce toxins and pollution in our environment and our body, the mind is often overlooked.
  
  The use of organ language is one way we pollute our minds. What is organ language? It’s when someone describes a thought or an emotion by referring to a specific body part or activity. Typically the overall message is negative but these phrases have become so second nature to many of us that we often say them without realizing the message behind them.
  
  Here are some examples:
  
  • That’s hard to stomach
  • I am sick and tired of that
  • I have a blinding headache
  • This project is killing me
  • What a pain in the neck
  • I can’t shoulder the responsibility
  • I need this like I need a hole in the head
  • I’m a nervous wreck
  
  
  Just like the use of positive messages and language can improve our mental health, the use of negative messages and language can undermine our mental health.
  
  The constant and repetitive use of organ language establishes physical connection in our subconscious mind between our physical bodies and the emotions or thoughts we are expressing. Over time this connection can become strong and even manifest it’s self through the development of a physical ailment.
  
  So the next time you hear one of these phrases or think about saying one, rephrase it and express what you want to say without connecting it to your body. Both your mind and body will thank you!
  
  “Discover the power of your mind and start transforming yourself today.”

  Wellness

  Health and Wellness

  Personal growth

  Personal Development

  1 year ago
• 
  Lee-Ann Duarte posted a discussion:

  Interested in Hypnotherapy?

  To celebrate the year of the Dragon, (a time for happiness, success and new beginnings), Inner Awakenings would like to offer all HOBN members, as well as their family and friends, 50% off their first hypnotherapy session during the month of Feb.
  
  Clinical Hypnotherapy is a powerful tool for... see more To celebrate the year of the Dragon, (a time for happiness, success and new beginnings), Inner Awakenings would like to offer all HOBN members, as well as their family and friends, 50% off their first hypnotherapy session during the month of Feb.
  
  Clinical Hypnotherapy is a powerful tool for self-change and can be used effectively for an array of both personal and business related issues such as:
  
  • Stress and Anxiety
  • Unwanted Habits & Negative Patterns
  • Weight Reduction
  • Depression
  • Improving Relationships
  • Relaxation
  • Fertility & Pregnancy
  • Anger Management
  • Fears & Phobias
  • Smoking Cessation
  • Pain Relief
  • Insomnia
  • Improving Self Esteem & Confidence
  • Academic & Sports Performance
  • Motivation
  • Grief
  • Trauma
  
  Discover your true potential! Tap into the power of your mind and change your life today. Call Lee-Ann at 604-362-3464 to book your appointment.

  Personal growth

  Personal Development

  Health and Wellness

  Wellness

  1 year ago